Chamomile (Roman)

Anthemis nobilis

Extraction method:  Steam distillation

Parts used:  Flowers

Chakra Association:  Manipura (Solar Plexus)

Note Classification: Middle

Aroma:  Warm, herbaceous, slightly apple-like,

Largest Producing Countries:   Argentina, Belgium, England, France & Hungary

Traditional Uses:  Ancient Eqyptians used it in various medicines and saw it was way to restore wholeness with the Self through Ra. Europeans used it to relieve stomach pain and provided Roman soliders mental clarity and courage during war. The Greeks used it reduce fever because of it’s cooling affect.

Properties: Analgesic, anti-inflammatory, anti-spasmodic, calmative, carminative, digestive stimulant, emanagogue, sedative, tonic

Mental & Emotional Effects:  Calming, relieves nervous tension, assists in our ability to relinquish control and let go of rigid expectations

Benefits:  Can be used to relieve insomnia and anxiety. Beneficial oil for the skin as it calms inflammation. May ease muscle tension and promote relaxation.

Blends well with:  Bergamot, lavender, jasmine, geranium, rose, ylang-ylang,

Other Interesting Notes:  Roman chamomile is used more for mentral relief and German chamomile has more skin soothing properties.

Safety Data: For external use only.  May cause skin irritation.

For educational purposes only. This information has not been evaluated by the United States Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.